Crispy Parmesan Panko Chicken Tenders
 
Prep time
Cook time
Total time
 
Author:
Serves: 4 portions
Ingredients
  • Chicken Tenders
  • ½ cup all-purpose flour
  • 2 eggs
  • 1½ cups panko (Japanese bread crumbs)
  • ¾ cup grated parmesan cheese
  • 1 lb chicken breast, cut into 1-inch strips
  • ¼ cup vegetable oil
  • Honey Dijon Dipping Sauce
  • ⅓ cup honey
  • ⅓ cup Dijon mustard
Instructions
  1. Chicken Tenders
  2. Pour flour into a shallow dish.
  3. In a medium bowl, beat eggs.
  4. In another shallow dish, stir panko with Parmesan.
  5. Sprinkle chicken strips with salt and pepper.
  6. Dip chicken strips one at a time into flour, shaking off excess; then dip into eggs. Dredge in panko mixture, pressing to adhere.
  7. Heat oil in a large nonstick skillet over medium-high heat. Add half of chicken; cook 3 to 4 minutes on each side or until browned and done. Repeat with the remaining strips. Transfer chicken to a paper towel lined plate to drain.
  8. Honey Dijon Dipping Sauce
  9. In a small bowl, mix well honey and mustard.
Recipe by Valerie's Keepers at https://www.valerieskeepers.com/crispy-parmesan-panko-chicken-tenders/